ALL TRAINING FORMATSSEMI-PRIVATE DEVELOPMENTSHARED ENERGY.
SHARED ENERGY.
INDIVIDUAL PURPOSE.
Work alongside someone. Keep your own direction.
A DIRECTION TO EXPLORE
A SHARED SETTING. PERSONAL GOALS.
Bring a training partner and the goals that make each of you different. Discuss grouping, pace and a shared format that still makes room for individual work.
Availability, grouping, pricing and the final training plan are confirmed directly with Matthew.
FIND THE DETAIL THAT CHANGES THE REPWHAT ARE YOU
WHAT ARE YOU
WORKING ON?
Choose the skill you want to develop.
BASKETBALL SKILLSBASKETBALL SKILLS
CONTROL BEFORE SPEEDOWN THE
OWN THE
CHANGE OF PACE.
Start with the control that lets you change direction. Bring your handling goals into a conversation about the next detail to work on.
YOUR GOALS.
THE NEXT STEP.
How your goals work together
Grouping and availability with Matthew
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